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Skillful Living Blog for Empty Nesters

Reinvention Starts with a Spiritual Foundation

Reinventing your life requires a commitment to doing something new, different, out of the ordinary.  It is a starting over of sorts.  It requires reflection, contemplation, visualization, planning and execution.  It would make no sense to reinvent yourself if you skip the very...

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10 Benefits of Having a Life Coach for the Empty Nester

Empty nesting can be a challenging time.  Our kids leave home.  We may feel very alone.  Our health could be challenged.  We might be caregiving.  Our hormones are changing.  The career might need a facelift.  We have a lot going on and I think it is an...

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