Skillful Living Blog for Empty Nesters
What is a Life Coach?
I recently quit my job and was chatting with a friend about expanding my coaching business to full-time. She was asking me what I would be doing and I explained there is some marketing involved, but I will be building a full-time coaching practice.
She then asked, "What does...
This is what humans do all the time. They bend reality in their minds (subconsciously, of course) and because of that, their decision making process isn't operating on full capacity.
People do these three things on the regular, so don't feel like the Lone Ranger if you find yourself having...
As I sit here fuming about the fact that my air conditioning went out one week after moving into my new house, I am questioning if I actually practice what I preach.
Everyone knows that moving is one of the most stressful events in life, right up there with getting married, having a baby, and...
Have you gone through a big life transition lately?
I have.
We downsized our house recently from 2800 square feet to 1900 square feet. As of this writing, we just moved into our new house. While I am really happy to be here, I have contemplated how I would have done this well...
As a yoga practitioner and teacher for over 20 years, my biggest takeaway from the practice is how to live more skillfully. If I were to say I am a skillful living coach, people might question what that means. I want to share what I think that means as a way to convey how helpful it...
As we endeavor to be successful in life, we often encounter various hurdles that can hinder our progress. These obstacles can manifest in different forms, such as lack of time, money, or fear, and can significantly impact our ability to reach our goals. By understanding and...
