All Episodes
Episodes
From Coaching to Self-Coaching
In this episode, I share the concept of self-coaching when you are either in-between coaching sessions or your coaching relationship comes to an end. What do you do to master your mind and life on your own? Do you...
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Get Your Sexy Back
In this episode, I interview Elian Haan, a coach for women in midlife and beyond who shares the same passions as myself. We both want to help women live better in the second half through mind, body, spirit practices....
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Deep and Meaningful Self-Care for Women in the Second Half of Life
This episode is about taking care of yourself on a level that is deeper than getting a mani-pedi. Consider all the areas of your life that need tending to. For a sensational half of life go to:...
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Healing Chronic Pain with Agnes Szymczak
This episode is about dealing with and healing chronic pain and the elements that go into that, including assessment. My guest is Agnes Szymczak who specializes in helping people with all kinds of pain including those...
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Does Weight Have to be a Struggle at Midlife and Beyond?
In this episode, I interview my long-time friend and colleague Jackie Ulmer who is a successful coach specializing in health and wellness. We're talking about weight loss and management through creating healthy habits...
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Logical Levels of Change with Heidi Gustafson
In this episode, I interview Certified Hypnotherapist and Life Coach for women in midlife Heidi Gustafson. We talk about her story, a little bit about hypnosis and the logical levels of change. There's quite a bit...
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Top 3 Must Haves for a Successful Marriage
This episode is about the honest truth regarding what it takes to have a successful marriage. It is foundational. Without these three things, a marriage is doomed to fail from the start.
References:
The Five Love...
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Ten Tips for a Rockin' Marriage in the Second Half of Life
This episode is my take on some of the top tips for having a successful marriage in the second half of life. This is a solo episode meaning it's just me. I mention a few resources in this episode:
Relatable Podcast:...
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The Enneagram and Its Three Centers of Intelligence
In this episode, I interview friend and colleague Kelly Tibbitts.Ā We are covering one aspect of the Enneagram which is all about the centers of intelligence.Ā They are the head or thinking center, the heart or...
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Introduction to the Enneagram - A Beginners Guide
This episode is for those who are new to the Enneagram or want a refresher introduction. I mainly cover the 9 personality archetypes using Beatrice Chestnut's book The Complete Enneagram along with the Enneagram of...
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Don't Wait for Your Wakeup Call in Midlife
In this episode, I interview Melissa Deally, CEO of Your Guided Health Journey and host of Don't Wait For Your Wakeup Call podcast. We are talking about how to tend to your health in the second half of life. Some key...
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The Importance of Spirituality in Midlife
In this episode, I interview Daniel Aaron Danielā€”Vibrant Life Coach, Inspirational Author, and Transformational Entertainer and host of The Art of Vibrant Living Show. He is the founder of the Your Masterpiece Life...
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