Identity and Inner Knowing in Marriage

Episode Title: Identity and Inner Knowing in Marriage
Podcast: Midlife Marriage Mastery with Lisa Kneller

🌿 Episode Overview

Who are you—really—beyond your name, your roles, and everything you do?
In this deeply reflective episode, Lisa Kneller invites you to explore one of the most transformative truths of love: your marriage can only go as deep as your self-awareness.

When you begin to live from your true essence—not your roles or responsibilities—your marriage shifts from performance to presence. This episode explores how identity, energy, and inner knowing shape the quality of your connection and communication with your partner.

💫 What You’ll Learn

• How over-identifying with roles like caretaker, peacemaker, or provider can disconnect you from your true self.

• The importance of presence and how your energy communicates louder than words.

• The power of “I AM” statements to help you realign with your essence each day.

• Why your essence—not your effort—is the atmosphere of your marriage.

• How to lead your relationship from peace, authenticity, and love.

🪞 Reflection Practice

Take time this week to journal on these questions:

1. Who am I without my titles, roles, and achievements?

2. What is my essence?

3. What do I want my partner to feel when they’re in my presence?

4. Which “I AM” statements help me return to that truth?

Spend more time being before doing. This is how you bring soul and consciousness into your marriage.

🔑 Key Quote

“Your true identity isn’t found in what you do; it’s found in your being. Your energy is the atmosphere of your marriage.”

📘 Resources Mentioned

• The Inner Work of Love: 10 Understandings for Lasting Relationships — available now on Amazon.

• Free resources for marriage and relationship growth: lisaknellercoaching.com/freestuff

• Schedule a free Discovery Call with Lisa at lisaknellercoaching.com

💌 Episode CTA

If today’s message spoke to your heart, take the next step toward deepening your awareness and connection. Explore Lisa’s book, join her free resources, or book a Discovery Call to bring more peace, intention, and power into your marriage.

Because when you know who you are, you naturally lead your marriage with love.

Also, get my Marriage Empowerment Series here:  

https://www.lisaknellercoaching.com/marriage-empowerment